"ONE WHO INDULGES DAILY IN HEALTH FOODS AND ACTIVITIES, WHO DISCRIMINATES ( THE GOOD AND BAD OF EVERYTHING AND THEN ACTS WISELY ), WHO IS NOT OVERLY ATTACHED TO SENSE OBJECTS, WHO DEVELOPS THE HABIT OF CHARITY, CONSIDERS ALL AS EQUAL, IS TRUTHFUL, FORGIVES AND KEEPS GOOD COMPANY, BECOMES FREE FROM ALL DISEASES "
(ASHTANGA HRIDAYAM, SUTRA STHANAM, CHAPTER 4, VERSE 36)